Diabetes REHAB-

Time for change

Type 2 diabetes, prediabetes, and weight gain are all serious health conditions that can have a significant impact on your life. But there is hope. With the right lifestyle changes, you can reverse these conditions and take back your life.


Here are some of the lifestyle changes that can help you reverse type 2 diabetes, prediabetes, and weight gain:

  • Lose weight. This is the most important change you can make. Even a small amount of weight loss can make a big difference in your blood sugar levels.
  • Eat a healthy diet. This means eating plenty of fruits, vegetables, and whole grains. It also means limiting your intake of processed foods, sugary drinks, and unhealthy fats.
  • Exercise regularly. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
  • Get enough sleep. When you’re sleep-deprived, your blood sugar levels can become more unstable. Aim for 7-8 hours of sleep each night.

If you make these lifestyle changes, you can reverse type 2 diabetes, prediabetes, and weight gain. You’ll also improve your overall health and well-being. So what are you waiting for? Start taking back your life today!

A1c Reduction

Blood sugar improvement occurs simultaneously with medication elimination

Reverse Prediabetes

Stop prediabetes in its tracks. Lose weight and prevent rising blood sugar with fewer medications.

Lose Weight

No counting calories. Personalized nutrition with medical and coach support keeps you on track.

Reverse Type 2 Diabetes

Lower your blood sugar to sub-diabetic levels while reducing your prescriptions.

Dedicated Health Coach

Daily support and answers to questions to support your journey.

Expert Care Anywhere, Anytime

No waiting rooms, just on-demand care 24/7.

"When I started my A1c was over 11% with medications, and my latest results from last week showed that it had come down to around 6%, in just 10 weeks."
Barry W.
Transport Driver


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Diabetes REHAB

A natural diabetes treatment, minimal-drug approach to helping people with metabolic and nutritional imbalances.

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